ksadmin1104


About ksadmin1104

It is a pleasure to welcome you to our Award Winning, Karate School. Where you will be able to open your mind to the mystique and culture that surround Shotokan Karate. For the past 30 years, We have taken great pride in our Karate and have been committed to building and developing our students to become the best they can possibly be. As you train you will experience progress, growth and change not only in the dojo (Training Hall) but also in many areas of your lives. Our main objective is to provide you with high quality Karate instruction in a positive, safe and encouraging environment. That allows you to learn in a step-by-step fashion. Over the course of the training, you will gradually be exposed to a variety of extremely effective blocks, strikes and self-defence techniques that will give you confidence and a very high level of overall physical fitness. so contact us and take that first step “A journey of a thousand miles begins with a single step.” Lao-Tzu circa 300 B.C.


Exploring Shotokan Kata

A brief history, purpose, and why kata training is essential In traditional Shotokan Karate, kata is considered the heart of training. While many people associate karate with sparring or self-defense, the structured practice of kata preserves the technical and philosophical foundation of the art. Kata are carefully arranged sequences of movements […]