TINY TIGERS SYLLABUS FOR LEARNING AND GRADING PROGRAMME

Stage 1 – Show understanding of various techniques and to demonstrate basic ability of these. Learn Kihon Kata. 

WHITE BELT – BLUE STRIPE

Bow as you enter and leave Dojo, 

KIHON

CHOKU ZUKI     Standing punch

OI ZUKI               Stepping punch

GEDAN BARAI   Downward block

AGE UKE             Upper rising block

MAE GERI           Front kick

KUMITE Demonstrate Punches, Upper block and Front kick with focus pads.

KATA Kihon Kata first 4 moves (to count)

BLUE STRIPE – ORANGE STRIPE

Bow to instructor when leaving the Dojo, 

KIHON

CHOKU ZUKI     Standing punch

OI ZUKI               Stepping punch

GEDAN BARAI   Downward block

AGE UKE             Upper rising block

SOTO UKE           Outside block

MAE GERI           Front kick

KUMITE Demonstrate Punches, blocks and Front kick with focus pads.

KATA Kihon Kata first half  (to count)

ORANGE STRIPE – RED STRIPE

Inside block.

KIHON

CHOKU ZUKI     Standing punch

OI ZUKI               Stepping punch

GEDAN BARAI   Downward block

AGE UKE             Upper rising block

SOTO UKE           Outside block

UCHI UKE            Inside block

MAE GERI           Front kick

KUMITE Demonstrate Upper block, Outside block, Inside block and Front kick with focus pads.

KATA Kihon Kata first half 

RED STRIPE – YELLOW STRIPE

Reverse punch, Roundhouse kick, Back Stance.

KIHON

CHOKU ZUKI     Standing punch

OI ZUKI               Stepping punch

GYAKU ZUKI     Reverse punch

GEDAN BARAI   Downward block

AGE UKE             Upper rising block

SOTO UKE           Outside block

UCHI UKE            Inside block

MAE GERI           Front kick

MAWASHI GERI   Roundhouse kick

KUMITE Demonstrate Punches, blocks, and kicks with focus pads.

KATA Kihon Kata